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Mountain Range

Orgánica Yoga

We are One

Discover the union of body, mind, and spirit

 
Home: Welcome

Discover the transformative power of

 

Yoga | Pranayama | Meditation

Ayurveda |  Massage Therapy

Holistic Therapy | Body & Energy Work

in and around Amsterdam, the Netherlands

 
 
 
 
 
 
 
 
 
 
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 Are you ready to cultivate a healthy lifestyle and grow spiritually?

We focus on three major pillars essential for a healthy and balanced (yogic) lifestyle: Yoga, Ayurveda & Massage Therapy, Energy Healing Therapy. All of them complementing each other perfectly.

 

Yoga | Pranayama | meditation

 Ashtanga Yoga

Yoga Nidra

Pre and Post Natal Yoga

 Private Yoga (1-on-1) 

Breathwork & Meditation

Benefits: healthy, flexible and strong body, prevent and cure physical pains such as backpain, improve the respiratory and cardiovascular system and many more.

  ayurveda  

Ayurvedic Diet & Lifestyle Advice 

Benefits: adapt your diet based on your predominant ayurvedic constitution (dosha), reduce digestion or stress related problems, improving skin related problems, helps improve sleeping quality and more.

 Massage therapy

Ayurvedic Abhyanga Massage 

Thai Yoga Massage

Deep Tissue Massage

Thai Foot Reflexology

Benefits: eliminates toxins, increase blood circulation, reduce joint pain and increase flexibility, lowers blood pressure, releases headache, backpain, neckpain or sore shoulder.

 Holistic ThERapy |

Body & Energy Work 

Reiki and Sound Healing

Microdosing and Breathwork

Regression Therapy

Bioenergetic release

Family constellations 

Body Work for Trauma Healing

Benefits: promotes relaxation and peace of mind, reduces the level of stress, depression and anxiety, dealing better with traumatic experiences and many more. 

 

 

where?

Yoga: BlueBirds or Online (Zoom)

Meditation: Online (Zoom)

Massage: Hugo de Grootplein, Amsterdam (my home)

Ayurveda Consult, Body Work Therapy: Hugo de Grootplein (my home) or Online

Private Yoga: at your or my home or Online (Zoom)

  

 
 
 
 
 
 
 
 
 
 
 
 

Upcoming Events

  • Sanskrit and Yoga Sutra Course (Level 1, Online)
    Sanskrit and Yoga Sutra Course (Level 1, Online)
    Multiple Dates
    za 08 feb
    Zoom
    08 feb 2025, 09:30 – 11:00
    Zoom
    08 feb 2025, 09:30 – 11:00
    Zoom
    Learn in few weeks the essence of Sanskrit (the structure of the language, the vowels, consonants and how to write simple words), at the same time we discuss the most important Yoga Sutras and try to write them and understand their meaning. The sessions are held online. Recordings will be available.
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  • The Holosomatic Experience: Breath, Body & Energy
    The Holosomatic Experience: Breath, Body & Energy
    za 08 mrt
    Amsterdam
    08 mrt 2025, 15:00 – 17:30
    Amsterdam
    08 mrt 2025, 15:00 – 17:30
    Amsterdam
    Join this transformational Holosomatic Body Work Experience. More info will follow soon.
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  • The Thai Yoga Massage and Reiki Workshop
    The Thai Yoga Massage and Reiki Workshop
    za 08 mrt
    Amsterdam
    08 mrt 2025, 15:00 – 18:00
    Amsterdam, Hugo de Grootplein, 1052 KE Amsterdam, Netherlands
    08 mrt 2025, 15:00 – 18:00
    Amsterdam, Hugo de Grootplein, 1052 KE Amsterdam, Netherlands
    In this workshop we will learn the potential of Thai Yoga Massage and Reiki. You will practice simple Thai Yoga Massage movements and Reiki healing techniques to promote self healing. The workshop is a combination of theory and practice. You will get a discount for a Thai Yoga Massage.
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  • Ashtanga Workshop (Philosophy & Asana)
    Ashtanga Workshop (Philosophy & Asana)
    za 22 mrt
    Amsterdam
    22 mrt 2025, 14:00 – 16:30
    Amsterdam, Jan Evertsenstraat 4-8, 1056 EC Amsterdam, Netherlands
    22 mrt 2025, 14:00 – 16:30
    Amsterdam, Jan Evertsenstraat 4-8, 1056 EC Amsterdam, Netherlands
    This workshop will be a combination of Philosophy (1 hour) and Asana related (1.5 hours). More info coming soon.
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  • Ayurveda Workshop - Healing your body and mind with Ayurveda
    Ayurveda Workshop - Healing your body and mind with Ayurveda
    za 05 apr
    Amsterdam
    05 apr 2025, 14:00 – 16:30
    Amsterdam, Jan Evertsenstraat 4-8, 1056 EC Amsterdam, Netherlands
    05 apr 2025, 14:00 – 16:30
    Amsterdam, Jan Evertsenstraat 4-8, 1056 EC Amsterdam, Netherlands
    more info to follow
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  • The Microdosing, Yoga Nidra & Sound Healing Ceremony
    The Microdosing, Yoga Nidra & Sound Healing Ceremony
    Date and time is TBD
    Amsterdam
    Date and time is TBD
    Amsterdam
    Date and time is TBD
    Amsterdam
    In this ceremony we will use Magic Mushrooms (Golden Teachers) to touch a specific trauma that is holding us back to fulfill our dreamlife. Using techniques such as Reiki, Sound Healing, Yoga Nidra, Breathwork and Meditation will make it easier for you to explore the topic and get some insights
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