Are you ready to cultivate a healthy lifestyle and grow spiritually?

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We focus on three major pillars essential for a healthy and balanced (yogic) lifestyle:

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Yoga | Ayurveda

Ayurvedic Massage Therapy | Thai Yoga Massage

Holistic Healing Therapy | Bodywork​

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All of them complementing each other perfectly.

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Yoga | ayurveda

  Ashtanga, Yin Yoga and Nidra

 Private Yoga (1 on 1 sessions)

Breathwork & Meditation

Ayurvedic Diet & Lifestyle Consult

Benefits: healthy, flexible and strong body, prevent and cure physical pains such as backpain, improve the respiratory and cardiovascular system.

Adapt your diet and lifestyle based on your predominant ayurvedic constitution (dosha), reduce digestion or stress related problems, improving skin related problems, helps improve sleeping quality, fertility and hormonal issues and more.

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 Massage therapy

Ayurvedic Abhyanga Massage and Marma Therapy

Thai Yoga Massage (Nuad Bo Rarn)

Thai Deep Tissue Massage

Thai Foot Reflexology

Thai Abdominal Massage for Health​

Massage Therapy for Injury Recovery (specialized in Climbers and Yogis)

Benefits: eliminates toxins, increase blood circulation, reduce joint pain and increase flexibility, lowers blood pressure, releases headache, backpain, neckpain or sore shoulder.

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 Holistic ThERapy |

Body & Energy Work 

Holosomatic Bodywork for Trauma Healing

Reiki, Soundhealing, Microdosing

Regression Therapy

Bioenergetic release

Family constellations 

A Holistic Healing Session is a deeply personalized journey into emotional, physical, and energetic well-being. Each session draws from a wide range of therapeutic modalities, intuitively combined to support your specific intention and needs. 

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where?

Yoga: BlueBirds or Online (Zoom)

Meditation: Online (Zoom)

1-on-1 Treatments: 1052KV Amsterdam (my home)

Private Yoga: at your or my home or Online (Zoom)